Have you ever felt like you don’t fit in? 

Do you feel overwhelmed by trying to be perfect? 


Do you ever wonder who it is you really are?

If any of this describes you, then you might want to read on...
Because here’s the thing:

The constant pressure of ‘doing’ to become something is a global epidemic.

It sees you striving to be perfect, productive and plugged into tech, which disconnects you from the true essence of your soul.

What You’ve Been Made To Believe Is Not Your Fault

Your unconscious mind doesn’t serve you. It runs based on excessive seriousness and patterns of negativity that you have been conditioned with since childhood.

As a result, it is very likely that you don’t trust your soul.

So there’s a big chance that you live in a constant battle with your shadows — the hidden parts of your subconscious that hold aspects of yourself that you dislike and project onto others. And this probably has the effect of you literally dragging around your emotional baggage, which leaves you feeling:

  • Anxious or confused and overwhelmed from overthinking
  • Caught up in believing that parts of yourself are unacceptable
  • Over-involved in other people’s dramas
  • Fearful of making mistakes
  • Pressure to perform
  • Difficulty in asking for help

Sounds heavy, doesn’t it?

Well, that’s because it is!

You Are Not Alone

I see you, because I’ve been there.

I understand the struggles of hidden shadows, which manifested in several ways in my life, including obesity, alcoholism,  chronic fatigue and decades of depression. Conditions like these hold us back from our soul’s true potential. 

As a society, we are struggling with severe symptoms of mental health issues, physical toxicity and illness through medication and processed foods, fear and violence in the mainstream media, and environmental pollution from things like electromagnetic smog from our constant ‘plugged-in-ness’. Each day this causes a general sense of dissatisfaction and disconnection in the collective consciousness from all the ‘doing’ that we’re ‘supposed to do’.

But it doesn’t have to be this way.

The answer is quite simple… and you already know it in your heart.

Our souls came here to play and when we play, the Universe answers.

“Your soul wants to play, but your human gets in the way”
— Theresa Fowler

When you Shadow Play, you’ll:

✔︎ Feel more confidence and self worth

✔︎ Fall in love with your body

✔︎ Move beyond resistance

✔︎ Have more energy

✔︎ Speak your truth

✔︎ Up your spiritual growth game

✔︎ Rejoice in your YOU-niqueness

✔︎ Improve your relationships — especially the one with yourself 

✔︎ Open your energetic channel to make more money — and have fun doing it! 🙂

Welcome To Shadow Play

The new practice that will activate more FUN, ENERGY and MONEY into your life in JUST 30 days, so that you experience more confidence and engage with your playful soul.

30 Days To Play

  • Week 1 Reveal: Shining a light on the hidden shadows that are holding you back
  • Week 2 Unclutter: Creating space in your inner environment to allow more daily flow
  • Week 3 Imprint: Further developing your new energetic cellular signature
  • Week 4 Reawake: Opening your heart to your infinite potential

How It Works

Send Light To Your Shadows

On our first meeting we will have a 90-minute video call, which will be recorded for you and take place on zoom.us (the link will be provided on signup). During the call I will shine my light on your shadows that we reveal together and you will feel ready to get started with your Shadow Play process.

Reconnect To Your Default Playful Self

After your shadows have been brought to light on your call, you’ll be given your daily ‘homeplay’… because who likes homework, right?. Your homeplay will take no more than 15 minutes to do each day and will play a large part in reconnecting to your playful soul, activating your heart and shifting you out of your everyday ‘head talk’

Breathe and Listen

You will also receive a guided meditation in mp3 format to download and use whenever you want during the next 30 days. Daily use of this meditation will boost your heart activation for faster results.

Receive Inspiration

Once a week in your inbox you’ll get an email from me that will focus on accountability and provide inspiration, including tips on how to keep your energy at a high vibration

Connect With Other Likeminded Souls

You’ll also gain access to the Power of Play private Facebook group for connecting and sharing with other high vibe and inspiring humans — welcome to your people.

Celebrate The NEW YOU!

At the end of your 30 days of Shadow Play, we will jump on a 60-minute video call via zoom. Your Celebration Playdate is an integration call at the end of the process that will allow you to reflect on how far you’ve come and celebrate the NEW you!

“Shadow play allows you to integrate self love on a cellular level without sacrificing your sanity. I’m here to let you know that playing with our shadows is the new black.”
— Theresa Fowler

Here’s What You Get When You Enrol

90-minute first call

30 days of homeplay

accountability and connection

daily guided meditation

weekly inspirational emails

access to the Power of Play private Facebook group (Shadow Play Shine only)

60-minute integration call

Who It’s For...

Those who have never fit into the boxes society wants to shove us in — the rebels, misfits, introverts, non-conformists, creatives, entrepreneurs, existentialists and starseeds of this world who know that there is something greater for them, but need guidance on how to get there.

Who It’s Not For...

This program is not for you if you’re not ready to commit to finding 20 minutes a day to do your ‘homeplay’ and making this a priority for the next 30 days.

Hi, I’m Theresa Fowler, The Thought Shifter and creator of The Power of Play. I’m also an author, mentor, speaker and energy player who supports ‘the ones who don’t fit in’ by shining my light on their shadows so that they bring their minds out of the dark and inner peace into their hearts.

Last year I was one of six women chosen out of 1,000 to represent Neal’s Yard Remedies’ Age Well Revolution, which promotes bringing wise women over 40 into the spotlight. I’ve lived in many countries, including the US, UK, Thailand and The Netherlands, and am currently pomading around Asia. Read my full bio by clicking here.

Why I Do What I Do

In this moment, most of the countless challenges we face on the planet will not be solved with our current way of thinking, which is based on patriarchal value systems of control, manipulated logic and strategies that provide dysfunctional results — the shadow side of masculine energy that lives within us all.

I created The Power of Play’s Shadow Play program as a 30-day process because playful transformation needn’t take ages. Through my commitment in finding my own way, I’ve reignited the light within me — the hard way. But now I know what it looks like on the other side of fear and my light now allows me to expose the shadows within you to help you break through your mind shackles in a much easier, lighter and playful way.

Your shadows only exist because you can’t see them.

Before the global awakening of humanity can fully take hold, we must shine a light on our collective shadows so that they disappear.

This is why I do what I do.

People Who Have Played With Me 🙂

“Playing with you, having you hold space while I spin my gurgle and then be gently redirected back to centre is a gift... It's magic! You do it all the time... and I’m really grateful!”
Asha Gill
Speaker, Writer, Life Coach and Hypnotherapist
“Theresa truly is the embodiment of love, self love and playfulness! Even just being around her, you can feel this energy that uplifts and shifts you into more of being you — your pressure drops and life feels fresh.”
Aurélie Van Brussel
Yoga, Meditation and Breathwork Instructor
“I have started to make contact with my higher self and now know that there are no limitations. The way I look at life has completely changed. I am so thankful to have met you and for your guidance in my life Theresa.”
Mark Rijswijk
Entrepreneur and Entertainer
“Theresa is a beautifully gifted woman with the ability to see in shadows. Her ability to hold space, especially as an online presence, is impressive. Her therapy works wonders and her soft, gentle persistence helped me make incredible shifts. I highly recommend her.”
Christy Renee Stehle
Author and Coach
“I can highly recommend Theresa for her unexpected approach to self help and personal development. Playing with her brought clarity I didn’t know could exist into both my personal and professional life.”
Stephen Eustace
Stephen Eustace, NMR Scientist, Delft University of Applied Sciences

What I Believe...

I believe that you are not here by accident

I believe that whatever makes you different is exactly who you’re meant to be (the universe doesn’t make mistakes 😉)

I believe that your life is a gift and the world is your playground

I believe in flying your freak flag high

I believe that the key to reigniting your soul comes from nourishing your heart first

I believe that you don’t have to spend years ‘working on yourself’ (because who needs to do even more work, right?)

I believe in playing with your shadows…

And that is why I support like-minded humans to liberate themselves from the society’s shackles of self-doubt, anxiety, overwhelm and the hustle of perfectionism so that they feel self love and thrive in their soul’s hidden power.

It’s time to re-member your soul and become all that you are meant to be!

If after finishing your 30 days you feel that your life hasn’t improved radically (and you have completed all of the homeplay and fully taken part in our calls), then I will refund your investment.
No questions asked.

There Are Two Ways To Shadow Play

Shadow Play Shimmer

90-minute first call

We will have a 90-min virtual playdate where together we’ll uncover the shadows holding you back and prepare your homeplay for the next 30 days. 

30 days of homeplay

After our playdate you will be armed with the guidance you need that will take you no longer than 20 minutes each day.

Daily guided meditation

This mp3 will help you to activate your playful soul faster and you can listen to it whenever you choose throughout the day.

Weekly inspirational emails 

You’ll also find some encouragement and wisdom from me once a week in your inbox.

60-minute integration call

At the end of your 30 days, we’ll have a virtual private chat again to celebrate how far you’ve travelled on this journey and set you up for playing with your shadows for life.

 

$555

Shadow Play Shine

Everything included in Shadow Play Shimmer… 

✔︎ 90-minute first call
✔︎ 30 days of homeplay
✔︎ daily guided meditation
✔︎ weekly inspirational emails
✔︎ 60-minute integration call
PLUS the following bonuses:

Access to The Power of Play private Facebook group 
You’ll gain access to my private Facebook group where I’m active daily and where you’ll also receive accountability and connection with likeminded souls.

4x 60-minute follow-up calls
You can schedule your bonus mentoring virtual calls with me at any time within 6 months of starting Shadow Play.

Shadow Playbook PDF
Your playbook offers instruction and space for all of your notes, inspiration and guidance during our time together.

My personal WhatsApp number
For my guidance and wisdom whenever you need it and for booking your bonus follow-up calls for the next 6 months.

Payment plan available

$2,222

I look forward to playing with you in the shadows…

Theresa Fowler

Frequently Asked Questions

Shadow Play has been created to take you no more than 15 minutes each day to do your Homeplay. 

There is also an optional 12-minute guided meditation that will help you to raise your vibration cellularly. You can choose to listen to this meditation upon waking or before sleeping to save time.

Shadow Play has been created as a simple to use 30-day process that you will be able to easily implement in your daily schedule.

Of course, you can also choose to do the daily Homeplay at your own pace, although the energetic momentum you will create by doing the same thing repetitively for 30 days will have a greater effect on raising your vibration and activating your self love frequency on a cellular level.

Yes. And this is exactly why I created Shadow Play — to take away the difficulty of ‘working on yourself’ and transmute it into a playful energy.

The result is that in just 15 minutes for 30 days, Shadow Play will give you lasting and healing effects by making a change to your physical energy on a cellular level, thereby boosting your confidence, raising your energy and vibration, improving your health and relationships, and opening you up to even more abundance.

It has taken me more than 10 years of studying personal development and spending $10,000s working with many coaches to create what I’ll be sharing with you, which will make a massive shift in your consciousness over 30 days. You won’t be paying me for my time, but for my experience and wisdom.

Everything worth having comes with investment, so if you are ready to be more, do more and have more in your life, then let’s play!

Plus, I offer a money back guarantee of 30 days for Shadow Play Shimmer and 90 days for Shadow Play Shine if you are not completely satisfied.

Shadow Play Shimmer

90-minute first call

We will have a 90-min virtual playdate where together we’ll uncover the shadows holding you back and prepare your homeplay for the next 30 days. 

30 days of homeplay

After our playdate you will be armed with the guidance you need that will take you no longer than 20 minutes each day.

Daily guided meditation

This mp3 will help you to activate your playful soul faster and you can listen to it whenever you choose throughout the day.

Weekly inspirational emails 

You’ll also find some encouragement and wisdom from me once a week in your inbox.

60-minute integration call

At the end of your 30 days, we’ll have a virtual private chat again to celebrate how far you’ve travelled on this journey and set you up for playing with your shadows for life.

 

$555

Shadow Play Shine

Everything included in Shadow Play Shimmer… 

✔︎ 90-minute first call
✔︎ 30 days of homeplay
✔︎ daily guided meditation
✔︎ weekly inspirational emails
✔︎ 60-minute integration call
PLUS the following bonuses:

Access to The Power of Play private Facebook group 
You’ll gain access to my private Facebook group where I’m active daily and where you’ll also receive accountability and connection with likeminded souls.

4x 60-minute follow-up calls
You can schedule your bonus mentoring virtual calls with me at any time within 6 months of starting Shadow Play.

Shadow Playbook PDF
Your playbook offers instruction and space for all of your notes, inspiration and guidance during our time together.

My personal WhatsApp number
For my guidance and wisdom whenever you need it and for booking your bonus follow-up calls for the next 6 months.

Payment plan available

$2,222

Check Out My Books

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